Vaginismus is an uncontrolled spasm of the tissues/muscles encompassing the vaginal opening in women who have no malformations in their genitals. The sudden and involuntary contraction of muscles inhibits sexual intercourse by not letting the penis enter into the vagina. These contractions can occur as soon as any of the following happens:
Types of vaginismus Vaginismus has the following two types: 1. Primary vaginismusIn a woman, if the vaginal penetration has never been achieved, it will be considered as primary vaginismus. 2. Secondary vaginismusIf a woman has achieved vaginal penetration once, but cannot achieve it anymore due to any possible reason, it will be known as secondary vaginismus. These possible reasons might be factors such as gynecologic surgery, trauma, or radiation. Causes Women usually develop vaginismus after menopause after their estrogen levels decrease. The drop in estrogen levels causes a reduction of vaginal lubrication and flexibility due to which intercourse becomes uncomfortable, unpleasant, painful, or impossible. Vaginismus is an uncommon female sexual health problem and can be caused by several possible reasons. For example, some are mentioned below:
Symptoms The women with vaginismus often experience the following symptoms:
Those of you who suffer vaginismus can still have orgasms and desire sexual pleasure and have orgasms. You can enjoy doing sexual activities that do not involve vaginal penetration for example.,
Diagnosis Vaginismus can be diagnosed by discussing your symptoms openly with your doctor. The doctor will most likely ask you questions like:
Treatment You can reduce the pain that you face during sex through using lubrication. Other than this, there are certain sex positions that might help you overcome your sexual troubles and make sex more comfortable. You must keep experimenting with your partner to find out what works for both of you. Sexual problems can become successful to gradually damage relationships between partners. You should take charge of yourself and get suitable treatment for your problem. It can play an important role in preserving your marital lives or relationships. You must not forget that there is nothing to be conscious of or embarrassed about. You must talk about your feelings and problems related to a sexual life with your partner openly. This will help you to be at ease. And getting treatment for it is always the best option! Your therapist, doctor, or general physician can equip you with directions to defeat vaginismus. With their bits of help, many women are able to recover and continue leading happy and content sexual lives. You must schedule sessions with your sex therapist as soon as possible. Treatment of vaginismus involves a sequence of sex education, counseling, and physical therapy that includes exercises such as pelvic floor muscle contraction and relaxation. Treatment will be done by a health care team consisting of a sex counselor, gynecologist, and physical therapist. Exercises that help to dilate the vagina using plastic dilators are recommended. The exercises must be performed under the observations of a sex therapist, physical therapist, etc. The doctors must involve the partner in the therapy so that the relationship between them can get better. The health team will provide useful information to you such as:
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January 2024
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